# Higiene e reeducação postural

> Higiene e reeducação postural: Health in Ericeira. Postural re-education and mindful stretching using the innovative TPA technique, which is already revolutionising Argentina and Spain, is now available in Portugal to improve mobi… No first-party reviews yet on Ericeira Review. Website available. Canonical URL: https://ericeirareview.com/places/ericeira/higiene-e-reeduca-o-postural.

## Key facts

| Field | Value |
| --- | --- |
| Canonical URL | https://ericeirareview.com/places/ericeira/higiene-e-reeduca-o-postural |
| Listing JSON | https://ericeirareview.com/places/ericeira/higiene-e-reeduca-o-postural.json |
| Listing Markdown | https://ericeirareview.com/places/ericeira/higiene-e-reeduca-o-postural.md |
| AI companion | https://ericeirareview.com/llms/listings/spots/ericeira/higiene-e-reeduca-o-postural.md |
| Bucket | Places |
| Town | Ericeira |
| Category | Health |
| Address | Caminho Vale Carneiro N° 4 R/C Direito, Bloco A-2, 2655-461 Ericeira, Portugal |
| Phone | +351968676594 |
| Website | https://www.facebook.com/gimnasiaposturalyat/photos |
| Instagram | https://www.instagram.com/postura.viva.pt/ |
| Verification | Verified on Ericeira Review |
| Partner status | Standard listing |

## Summary

Postural re-education and mindful stretching using the innovative TPA technique, which is already revolutionising Argentina and Spain, is now available in Portugal to improve mobility, prevent pain and optimise everyday movement. My name is Yanina Trento. I am a PE teacher with over 20 years’ experience, specialising in postural hygiene, postural exercises and postural re-education. My work combines science, mindful movement and innovative techniques to improve posture, prevent pain and enhance each person’s mobility. In Portugal, I furthered my training as a Rehabilitation and Physiotherapy Assistant, deepening my knowledge of injury prevention, deep muscle strengthening and functional physical monitoring. This experience, combined with my practice, gives me a holistic view of the body in motion, allowing me to adapt exercises to the individual needs of each participant. I have developed my own methodology, Postura…

## First-party review summary

- No first-party reviews yet on Ericeira Review.